Who we are
MEGAN GAUDRY
Accredited Exercise Physiologist & Physiotherapist 
I am an Accredited Exercise Physiologist and Physiotherapist practicing in the Western Sydney and Lower Blue Mountains region.

​My career has been a little different to your average Physiotherapist, as I had been working in private practice and a rehabilitation hospital for a few years, having already completed a Bachelor of Exercise Science and Master of Clinical Exercise Physiology, prior to taking the plunge, and completing the Master of Physiotherapy program in 2015. The reason I returned to university was to bridge the gap, and fill in the grey areas between the two disciplines, and to be able to better provide my patients with the best care possible in assisting them reach their health, rehabilitation and performance goals.

I also have a long history in the sports and fitness industry, with experiences in a variety of areas including Personal Training, Strength and Conditioning, and as a Senior Football (Soccer) coach having worked with Football NSW, Our Lady of Mercy College Parramatta, and two representative football teams.

I strive to keep a balance, and be active as much as possible. I enjoy trail running and weightlifting, and am currently training for the Kokoda Trail in September 2017.

What we do

Aspire Health & Rehabilitation provides a full range of health, rehabilitation, and performance services across Western Sydney and the Lower Blue Mountains regions. AHR are qualified health professional's whom are experienced in not just rehabilitation, but improving how you move and perform in order to avoid injuries, assist you in better managing chronic issues and optimising your performance!

AHR strives to help everyone! Whether you are an office worker, elite athlete, weekend warrior to suffering a chronic health condition. We can help you to improve your health, improve your movement, and maximise your performance.

What services do we provide?

What do you get out of it?
  • Physiotherapy
  • Exercise Physiology
  • Injury rehabilitation
  • Pre and Post surgical rehabilitation
  • Pilates
  • Instrument Assisted Soft Tissue Mobilisation (IASTM) 
  • Injury prevention
  • Corrective exercise 
  • Functional movement assessments
  • Rocktape
  • Dry Needling
  • Weight management advice
  • Group programs and education workshops
  • Better understanding about your body and injury
  • Improved performance
  • Improved mobility and stability
  • Improved movement efficiency
  • Improved recovery strategies
  • Infrequent appointments and faster recovery
  • Individualised corrective exercise and rehabilitation programs
  • Weight loss, lean muscle gain, improved energy levels
  • Self-management programs